Your couple consultation | couple therapy in Stuttgart.
0711 935 976 31
0152 044 377 38
I have been consulting couples for a many years in couples therapy. Here you will get the space and the possibility to find our wich solutions and ideas there are to live in a fulfilled and happy relationship. As your therapist I will reflect your behavior. I will bring you closer to each other, I will make you understand one another better and make you individually understand yourself in your relationship.
„To be understood by your partner, to live in deep trust, openness & freedom, makes a relationship worth everything.“
To find purpose and the art of keeping a relationship alive, exciting and fulfilling should result from your inspiration. With my comprehensive consultation and your collaboration we will find new perspectives to process the past, to shape your joint future and to live the present with awareness. To find the right communication is the key to get closer again and to solve conflicts better. The goal is to work and to overcome the conflicts in your relationship. With this deep understanding of your partner you can reach a higher level of development in your relationship.
To think and feel from your partners perspectives makes you understand one another better.
A couple therapy can take about 3 to 9 sessions, every session takes place every 4 weeks. For the time in between you will get some exercises for at home, to create a positiv quality in your relationship. In couple consultation I work with methods out of behavior therapy, meditation and systematic therapy. At the beginning, I suggest that each one of you comes alone to one session, then together.
When you both decide to come to my couple consultation, this could be the first step to get out of stuck structures. It usually one session is enough to name problems and put them out – this is the beginning of a solutions phase.
Be sure – everything can change, also a relationship!
John Gottman a social scientist and professor for psychology for the last four decades points out repeatedly how important communication & kindness are for a relationship. Research independent from his has shown that kindness glues couples together. Kindness along with emotional stability is the most important predictor of satisfaction and stability in a relationship. It makes each partner feel cared for, understood, validated and feel loved. But it gets very difficult, says Gottman, when the four keys of communication permanently ruin your relationship or marriage. They are like four horsemen, as soon as they arrive in your relationship, things will get very difficult. The four horsemen are criticism, contempt, defensiveness and stonewalling.
„What makes love last“ John Gottman
Amazon says: In this insightful book, celebrated research psychologist and couples counselor John Gottman plumbs the mysteries of love and shares the results of his famous “Love Lab”: Where does love come from? Why does some love last, and why does some fade? And how can we keep it alive? Based on laboratory findings, this book shows readers how to identify signs, behaviors, and attitudes that indicate a fraying relationship and provides strategies for repairing what may seem lost or broken.